The global anti-aging cosmetics market is booming, projected to reach over $80 billion by 2030, driven by increasing awareness of skincare and advancements in formulations. As we age, skin undergoes intrinsic changes like reduced collagen production and extrinsic damage from UV exposure, pollution, and lifestyle factors. Anti-aging cosmetics aim to… Read More


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As a professional who spends half my life teaching movement on the mat and the other half treating athletes on the table, I thought I had a handle on mobility. I entered the Dynamic Myofascial Release training at RSM International Academy expecting a high-quality refresher. I had already completed their Deep Tissue and Trigger Point courses, so I a… Read More